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Keeping Mentally Fit: A Guide to Brain Health
保持精神健康大脑健康指南

Cognitive decline is a normal part of aging. But what can patients do today to keep mentally fit into their senior years? Healthcare providers understand that preventive care practices start many years before any symptoms of decline show up. Find research based tips in this guide.
认知能力下降是衰老的正常现象。但是，患者现在可以做些什么来使自己在晚年保持精神健康呢？医疗服务提供者知道，预防性保健措施应在任何衰退症状出现前多年就开始实施。请在本指南中查找基于研究的提示。

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Cover - Keeping mentally fit

Keeping Mentally Fit: Read the Full Text Now
保持精神健康：立即阅读全文

In this ebook, learn what goes into keeping mentally fit and how routine cognitive tests can be used to measure significant changes to brain health.
在本电子书中，您将了解如何保持精神健康，以及如何利用常规认知测试来衡量大脑健康的重大变化。

What's Inside:  里面有什么？

  • How to Think About Cognition by Prof. Adrian Owen
    《如何思考认知》，阿德里安-欧文教授著
  • The First Step to Managing Your Brain Health
    管理大脑健康的第一步
  • Keeping Mentally Fit: Actionable Brain Insights
    保持精神健康：可行的大脑洞察力
  • Tools for Measuring Cognitive Health: Creyos
    测量认知健康的工具：克里奥斯

 

Fill out the form to get this ebook
填写表格获取电子书

"While cognitive test results are meaningful on their own—just like physical fitness measures and blood pressure are meaningful—they are more meaningful as a pattern of results over time. Think of your cognition scores as additional metrics, just like heart rate and blood pressure, that empower you to control and optimize your overall health."
"虽然认知测试结果本身是有意义的--就像体能测量和血压一样--但随着时间的推移，它们作为一种结果模式更有意义。就像心率和血压一样，把你的认知分数看作是额外的指标，让你有能力控制和优化你的整体健康"。

Professor Adrian Owen  阿德里安-欧文教授

Neuroscientist  神经科学家

Western University  西部大学

Want a sneak peek?
想一睹为快吗？

Read the first page of the ebook for a look at what's inside. When you're ready to read the rest, fill out the form above.
阅读电子书的第一页，了解里面的内容。准备好阅读其余部分时，请填写上面的表格。

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Keeping mentally fit

Our product experts are ready to speak with you
我们的产品专家随时准备与您交流

Creyos Health is backed by over 30 years of research and 400+ peer reviewed studies. The platform can help you measure the cognitive effects of neurological conditions, such as dementia, brain injury, Parkinson's, and more. 
Creyos Health 以 30 多年的研究和 400 多项同行评审研究为后盾。该平台可帮助您测量痴呆症、脑损伤、帕金森症等神经系统疾病对认知的影响。

Request a demo today and see how you can use Creyos to deliver better patient care.
立即申请演示，了解如何使用 Creyos 为患者提供更好的护理。

 Discover the Creyos Health Platform  了解 Creyos 健康平台